Infrared Sauna


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The popularity of saunas has led many to investigate the implications of this treatment. For one, sauna treatments are linked with muscle relief, lower blood pressure, and improved recovery from strength training. The exposure to high temperatures causes heat stress, which essentially triggers the body to cool down and activate the mechanisms that help it adapt to heat exposure, improving cardiovascular function. Further studies have shown that frequent sauna goers are 50% less likely to have cardiovascular disease and 40% less likely to succumb to all causes of premature death, regardless of age and lifestyle factors – talk about a lifesaver! Sitting in a sauna triggers physiological responses in the body similar to exercising; this exponential increase in heart rate among other things has led many researchers to propose saunas as alternatives to those who are unable to engage in rigorous physical activity, perhaps due to illness or disability.

Session duration

30-Minutes, 45-Minutes, 5 Sessions – 30-Minutes, 10 Sessions – 30-Minutes, 5 Sessions – 45-Minutes, 10 Sessions – 45-Minutes

Safety Precautions


Here at reSTART, the health and safety of our customers and employees are of absolute priority. We understand that this is especially important during the current climate around COVID-19. Therefore, we will be taking the following precautions to ensure that you will be treated in a safe and sound environment:
• Our reSTART staff have been subjected to mandatory testing for COVID-19 prior to returning and will continue to be tested regularly during this period
• All areas of the center have been sterilized and disinfected and will continue to be, before and after every treatment
• A 45-minute buffer time between bookings will be implemented to give ample time for complete sterilization
• Waiting room capacity will be limited
• Utensils will be replaced with single-use packaging
• All tools and equipment are subjected to thorough disinfection measures before and after sessions
• We have implemented strict hand-washing rules for our staff before, after and during treatments
• We will also be carrying out temperature checks for staff and customers before entering the center

Terms & Conditions

  1. This voucher will remain valid for 3 months from the date of issuance and can be redeemed at reSTART in Al Reem Island, Abu Dhabi.
  2. This voucher is non-refundable and cannot be exchanged for cash in part or full.
  3. This voucher is not valid with any special or additional promotion.
  4. Extension of the expiry date from the date of the voucher’s issuance requires reSTART management approval. Request for such approval must be provided to the reSTART before the normal expiry date, which is 1 year from the date of issuance.
  5. The reSTART management retains the right to reject any voucher that has been tampered with or obtained through an unauthorized channel.
  6. A voucher can be given as a gift by the buyer upon his/her decision and will be accepted by reSTART during the voucher’s validity period. To redeem this voucher, a unique voucher code must be presented to the reSTART reception during the visit.